by bradhuebert | Feb 15, 2012 | struggles
A few minutes ago a persistent pang of anxiety rippled through my soul, kinda like a catfish wriggling through thick mud. I thought I’d unpack it for you. First thing we need to know: anxiety and worry are two different things. Worry is something we do; anxiety...
by bradhuebert | Aug 26, 2011 | Uncategorized
Let’s talk about that thing on your calendar. You know, that thing you have to do, attend, or complete. That thing. Got it? How are you going to get there? Obviously, on one level it will arrive on it’s own. What I’m asking is, how will you spend...
by bradhuebert | Dec 8, 2010 | Uncategorized
God’s been teaching me that I can worry in the present, but I can’t worry about the present. I can only live it. Worry is always focused on the future, even if the future is five seconds away. So perhaps the best way to stop worrying is to locate yourself...
by bradhuebert | Dec 6, 2010 | Uncategorized
I am a time traveller. I’ve visited both the past and the future. Like Dr. Who. You’re a time traveller, too. In fact, I’m willing to bet you spend less time in the present moment than you think you do. Matthew Killingsworth and Daniel Gilbert of...
